Hot & Cold Packs
Hot and cold packs are used for treating soar muscles, inflammations, injuries and for body pains. They are must-have items in your first-aid kit at home or office. Find the best hot and cold packs from the updated price list on this page that is compiled from Amazon and Flipkart.
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Caresmith Eon Premium Electric Hot Water Bag | Dual Insulation Silicon Technology | 6 Layers of Protection (Pearl Pink)
Fission® Rubber Hot Water Bag/Bottle DK Fission- 0023 Non-Electrical For Pain Relief (Assorted Color)- Pack of 1 (2 Litre)
LUMONY Water Bag Heat Cold Pack Sports Injury Neck Knee for Pain Relief (Multi-Color-9 inch)
Hot and cold packs are commonly used for pain relief, reducing inflammation, and aiding in injury recovery. Here is an overview of hot and cold packs with multiple subheadings:
I. Hot Packs
Hot packs are usually used for chronic or long-term injuries. Heat promotes blood flow, which helps to relax muscles and reduce pain. Hot packs can be categorized into:
A. Moist Heat Packs
Moist heat packs are the most effective type of hot packs as they can penetrate deeper into the tissues. They are often filled with a gel or liquid that can be heated up in a microwave or boiled in water. Some popular types of moist heat packs include:
- Hot water bottle: A rubber or silicone container that can be filled with hot water.
- Gel packs: A pack filled with gel that can be microwaved or boiled to heat up.
B. Dry Heat Packs
Dry heat packs are less effective than moist heat packs, but they are more convenient to use. They are often filled with materials such as rice or flaxseed and can be heated in the microwave or oven. Popular types of dry heat packs include:
- Rice bags: A bag filled with rice that can be heated in the microwave or oven.
- Electric heating pad: An electric pad that can be plugged into an outlet and can be adjusted to different temperatures.
II. Cold Packs
Cold packs are used to reduce swelling and inflammation in acute or short-term injuries. Cold therapy can help to numb the affected area, reducing pain and slowing down nerve impulses. Cold packs can be categorized into:
A. Instant Cold Packs
Instant cold packs are pre-made packs that can be activated by squeezing, shaking or twisting. They contain chemicals that react to create a cold sensation. They are easy to use and do not require a freezer or refrigerator.
B. Reusable Cold Packs
Reusable cold packs are more eco-friendly and cost-effective in the long run. They can be kept in the freezer or refrigerator and used multiple times. They can be filled with gel or liquid that remains cold for longer periods.
- Gel packs: A pack filled with gel that can be stored in the freezer.
- Ice pack: A pack filled with ice that can be stored in the freezer.
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