Herbalife Nutrition Ltd. is a US-based multi-national company that sells dietary supplements in India. Herbalife products have become popular due to natural, plant-based ingredients used in their products. The products are designed to help people reduce weight by reducing the calorie intake. Herbalife products are safe when consumed as per the directions written on the product and given by your physician.
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Herbalife Nutrition 1 (Strawberry) with Personalized Protein Powder -200 g and Afresh -Cinnamon
HERBALIFE NUTRITION 1 Nutritional Shake Mix with Personalized Protein Powder, Dutch Chocolate, 400 g
Herbalife Nutrition Shake Mix Vanilla Flavour Weightloss Package (Formula one vanilla shake 500gm, PPP 200gm, Afresh Lemon 50gm)
Herbalife Nutrition Weight loss pack banana, lemon flavour (F1 shake, ppp200, Afresh)
Herbalife is a company that produces and sells a variety of dietary supplements, weight management products, and personal care products. Many of their products contain herbal ingredients, and some of these have been studied for their potential health benefits. However, there are also concerns about the safety and effectiveness of some of these ingredients.
One of the most commonly used ingredients in Herbalife products is green tea extract. Green tea has been shown to have antioxidant and anti-inflammatory properties, and may have potential benefits for weight management and cardiovascular health (1). However, some studies have also raised concerns about potential liver toxicity associated with high doses of green tea extract (2).
Another ingredient commonly used in Herbalife products is ephedra, also known as ma huang. Ephedra has been used for weight loss and athletic performance enhancement, but has also been associated with serious adverse effects including heart attack, stroke, and even death (3). As a result, the FDA has banned the sale of dietary supplements containing ephedra in the United States (4).
Herbalife also produces a number of products containing soy protein isolate. Soy protein has been shown to have potential benefits for cardiovascular health and weight management, and may also have anticancer properties (5). However, there are also concerns about the potential for soy to interfere with thyroid function, particularly in individuals with pre-existing thyroid conditions (6).
Overall, while some ingredients in Herbalife products have potential health benefits, there are also concerns about the safety and effectiveness of some of these ingredients. As with any dietary supplement, it is important to consult with a healthcare professional before taking Herbalife products, particularly if you have any pre-existing health conditions or are taking medications.
References:
- Yang CS, Wang X, Lu G, Picinich SC. Cancer prevention by tea: animal studies, molecular mechanisms and human relevance. Nat Rev Cancer. 2009;9(6):429-439. doi:10.1038/nrc2641
- Mazzanti G, Menniti-Ippolito F, Moro PA, et al. Hepatotoxicity of green tea: an update. Arch Toxicol. 2015;89(8):1175-1191. doi:10.1007/s00204-015-1470-9
- Boozer CN, Daly PA, Homel P, et al. Herbal ephedra/caffeine for weight loss: a 6-month randomized safety and efficacy trial. Int J Obes Relat Metab Disord. 2002;26(5):593-604. doi:10.1038/sj.ijo.0801963
- U.S. Food and Drug Administration. Final Rule Declaring Dietary Supplements Containing Ephedrine Alkaloids Adulterated Because They Present an Unreasonable Risk. Federal Register. 2004;69(5):6787-6854. https://www.federalregister.gov/documents/2004/02/11/04-2944/final-rule-declaring-dietary-supplements-containing-ephedrine-alkaloids-adulterated-because-they. Accessed March 5, 2023.
- Messina M, Rogero MM, Fisberg M, Waitzberg D. Health impact of soy protein consumption: a review. Nutr Hosp. 2016;33(1):49-55. doi:10.20960/nh.68
- Sathyapalan T, Manuchehri AM, Thatcher NJ, et al. The effect of soy phytoestrogen supplementation on thyroid status and cardiovascular risk markers in patients with subclinical hypothyroidism: a randomized, double-blind, crossover